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Vitamin B Range |
The importance of supplementing with B Vitamins: Why supplement with B Vitamins? B Vitamins are water-soluble and therefore cannot be stored by the body, thus, supplementation is essential. The requirements for B Vitamins are further increased with excessive alcohol intake and due to nutrient sensitivity during cooking and food processing. Supplementation is particularly important during times of mental and physical stress as the B Vitamins are vital for the functioning of the central nervous system. B Vitamins are also essential for energy metabolism.
Key Benefits:- Vitamin B1 (Thiamine) helps metabolise carbohydrates and is essential for a healthy nervous system.
- Vitamin B2 (Riboflavin) helps release energy from foods and helps maintain a healthy skin
- Vitamin B3 (Nicotinamide) promotes energy release from carbohydrates and is involved in other enzyme systems.
- Vitamin B5 (Pantothenic Acid) helps maintain a healthy skin and assists with the release of energy from foods.
- Vitamin B6 (Pyridoxine) assists with the energy release, protein metabolism and helps maintain a healthy skin.
- Vitamin B12 (Cyanocobalamin) is necessary for the development of red blood cells and contributes to the health of the nervous system.
- Folic Acid (Vitamin B9) is essential for red blood cells and plays a role in metabolism of cell division.
- Biotin (Vitamin H) is essential for the metabolism of carbohydrates, converting fats into energy, and contributes to a healthy skin and hair.
Which foods are rich in B Vitamins? Meat, poultry, fish, eggs, vegetable proteins, wholegrain cereals and brewer’s yeast. Who should take B-Vitamins?- People with active and stressful lifestyles
- Students and people that need nutritional support for memory and concentration
- Vegetarians
- Pregnant and breastfeeding women
- Active people and athletes
- Those that are at risk of heart disease and in cases of poor blood circulation
- Diabetics
- Chronic users of prescription medicines that interfere with Vitamin B metabolism, such as antacids, antibiotics, anticonvulsants, antidepressants, anti-diabetics, anti-inflammatories, bronchodilators, cholesterol lowering drugs, corticosteroids, diuretics, oral contraceptives, gout medicines, medication for hypertension, pain killers, medication for Parkinson’s disease and ulcer medicines.
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Natrodale Brewer's Yeast High Potency
Natrodale Brewer’s Yeast High Potency is one of the richest sources of all the B vitamins. This product also contains a number of minerals and trace elements, namely, Calcium, Magnesium and Phosphorus, therefore yielding a host of good benefits. This product is particularly useful in feeding the nervous system and promoting energy and is often used in the treatment and prevention of acne. This product is suitable for vegetarians and is highly recommended for those with a lack of energy due to B vitamin deficiency; sufferers of stress and depression as well as those who wish to maintain healthy hair, skin and nails. |
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Natrodale Folic Acid
Natrodale Folic Acid is necessary for a healthy nervous system and is especially recommended during pregnancy as it may assist in the development of the nervous system of the foetus.
This product is also recommend for lactating women; those with anaemia and those at risk of cardiovascular disease. |
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Natrodale Vitamin B6 & Magnesium
Natrodale Vitamin B6 & Magnesium has been specially formulated to help women cope during all phases of their menstrual cycle, particularly when dealing with pre-menstrual stress. For pre-menstrual discomfort, supplementation should begin several days before symptoms are expected and continue until menstruation has started. Vitamin B6 and Magnesium are also popular supplements amongst active people and athletes. Magnesium & Vitamin B6 supplementation is also recommended for those suffering from diabetes as frequent urination increases requirements.
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Natrodale B Complex High Potency
This high strength B-Complex product has been specifically formulated to help boost energy levels, as the B vitamins are essential for the conversion of energy from protein, carbohydrates and fats. This process is otherwise known as energy metabolism. In addition, the B Complex vitamins are instrumental to help combat stress and the effects thereof. Requirements are also increased during pregnancy, dieting, alcohol consumption, exercise and whilst using antibiotics and oral contraceptives. The B vitamins are water soluble and are not stored by the body, therefore, supplementation is recommended. |
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Natrodale B Complex
Natrodale B Complex has been specifically formulated to help boost energy levels, as the B vitamins are essential for the conversion of energy from protein, carbohydrates and fats; a process otherwise known as energy metabolism. In addition, the B Complex vitamins are instrumental to help combat stress and the effects thereof. Requirements are increased during pregnancy, dieting, alcohol consumption, exercise and whilst using antibiotics and oral contraceptives. The B vitamins are water soluble and are not stored by the body, therefore, supplementation is recommended.
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Natrodale Vitamin B12 & Folic Acid
Vitamin B12 is an essential supplement for vegetarians, as this vitamin is found mainly in animal foods. Folic acid is important during periods of rapid cell division such as during pregnancy and infancy.
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